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After second-place finish, Johnnie basketball looks to return to the top of the MIAC • Bennie cross country places sixth at MIAC meet, heads to regional meet • Johnnie hockey looks to defend conference titles this winter • How social media is impacted by campaigns • Bennie volleyball wins five straight, looks to clinch the MIAC playoffs • Setting healthy expectations for ourselves • Never fear, the libraries are here to help • Counting our “lucky stars” with Buffett • After second-place finish, Johnnie basketball looks to return to the top of the MIAC • Bennie cross country places sixth at MIAC meet, heads to regional meet • Johnnie hockey looks to defend conference titles this winter • How social media is impacted by campaigns • Bennie volleyball wins five straight, looks to clinch the MIAC playoffs • Setting healthy expectations for ourselves • Never fear, the libraries are here to help • Counting our “lucky stars” with Buffett

Contributing Writer

Alicia A. Reif, PsyD, LP

62 articles in The Record

Opinion

Alicia A. Reif, PsyD, LP

Setting healthy expectations for ourselves

Tackling the misconceptions about FOMO

How to have a deep, meaningful conversation

Managing the unexpected challenges of change

Evaluating the importance of a good night’s rest

Settling in for the start of a new semester

The bittersweet emotions at the end of the year

Taking small steps to managing grief and loss

How to deal with the fear of missing out

Supporting our friends in trying times