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Thinking about America through Spanish eyes  •  A Glass Act: In conclusion, the last pour of wine  •  Concrete Trees and Quiet Alcoves  •  Turning the page to a new chapter: embracing change as we approach the end of the year  •  The Decade Award should be given to another Bennie alumna  •  The bittersweet emotions at the end of the year  •  Living and expressing our Catholic faith  •  A goodbye letter from The Record Executives  •  Thinking about America through Spanish eyes  •  A Glass Act: In conclusion, the last pour of wine  •  Concrete Trees and Quiet Alcoves  •  Turning the page to a new chapter: embracing change as we approach the end of the year  •  The Decade Award should be given to another Bennie alumna  •  The bittersweet emotions at the end of the year  •  Living and expressing our Catholic faith  •  A goodbye letter from The Record Executives
Contributing Writer

Alicia A. Reif, PsyD, LP

56 articles in The Record

Opinion

Tips to end the semester without stress

November 14, 2025
Opinion

Managing stress as the semester wraps up

November 7, 2025
Opinion

Practicing personal growth through self-prioritization

October 31, 2025
Opinion

Gaining confidence in setting good boundaries

October 24, 2025
Opinion

Tips on developing independent eating habits

October 10, 2025
Opinion

A good night of sleep changes everything

October 3, 2025
Opinion

Being courageous while being vulnerable

September 26, 2025
Opinion

Patience in navigating failure and growth

September 19, 2025
Opinion

The mental effects of starting something new

September 12, 2025
Opinion

On change, saying goodbye and being gentle

May 9, 2025